by Tameera | Personal development and wellbeing
Can you imagine what you could achieve by feeling instant calm in any situation? When we’re ungrounded and in fight or flight we’re basically unable to make rational decisions. So… I wanted to share a simple ‘6 steps breathe to instant...
by Tameera | Personal development and wellbeing
Could you imagine working in a bank for most of your life, with a desire to heal people then waking one day to have electric energy flowing through your hands? I recently returned from teaching and consulting at my dear friend Mitch Rilett’s Bali Holistic Retreat in...
by Tameera | Personal development and wellbeing
I’ve had amazing things happen in my own life working with this formula, which I often bring into my Manifest Your Dream Life Workshops. I remember speaking with one of my friends a few years ago, he told me he was ready for a relationship now and wanted to find ‘the...
by Tameera | Personal development and wellbeing
Reading a quote from ‘The Secret’ recently about how we can’t bring in more to our lives if we are feeling stress inspired me… “You cannot bring what you want to you if you are feeling stress. Stress or any tension at all is something you have to remove from...
by Tameera | Blog, Personal development and wellbeing
How are you feeling today? Busy? It’s how most of us respond without realising. Our stress levels are up, many of us working and studying whilst stuck in a daily grind. It often takes me to get away – far away to realise how stuck I’ve become. I should know better...
