by Tameera | Blog, Spirituality and creativity
With the change of seasons our bodies experience a shift in energy. To compliment the ‘five a day’ in our diet, we can enhance our mind, body and soul with the ‘five senses’. 1. Taste The great thing about healthy food is that it doesn’t have to be boring. Enjoy...
by Tameera | Blog, Spirituality and creativity
I’ve loved mandalas for as long as I can remember. I find them useful whilst meditating, gaining clarity or inspiration. They bring a beautiful energy to your home or place of work with a sense of peace and relaxation. The inspiration behind Light Stays logo came from...
